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๐Ÿ›ก๏ธ Defence drill

Hitter Coverage

When the attacker gets blocked, teammates should already be crouched around them to keep the ball alive. This drill makes coverage a habit.

Focus
Covering the hitter after a block
Level
Intermediate
Players
5+
Equipment
A box or a tall blocker, balls, a net
Time
8โ€“10 min
YOUR COURTOPPONENTOHBCCCblocked
Birdโ€™s-eye view

Birdโ€™s-eye view: the hitter is blocked and teammates move in around them to keep the ball up.

๐Ÿ“ Setup

A hitter attacks from the left side; a coach on a box (or a tall blocker) blocks every ball back. Three teammates cover.

๐Ÿชœ How to run it

  1. The setter sets the outside hitter.
  2. As the hitter approaches, three teammates move in and crouch low in a half-circle around them.
  3. The blocker blocks the ball back down.
  4. The covering players dig the blocked ball up and the team plays it out.
  5. Rotate positions after 5 attacks.

๐Ÿ† Scoring

One point for every blocked ball kept alive; two if the team attacks it again.

๐Ÿง‘โ€๐Ÿซ Coaching this drill

What success looks like

Coverage players are low and still before the hitter contacts the ball.

Coaching cues

โ€œFollow the setโ€โ€œLow, hands readyโ€โ€œEyes on the blockโ€

Common mistakes

  • Standing tall and watching the hitter. Fix: Get low as the setter releases the ball โ€” blocked balls come down fast.
  • Covering too far away. Fix: Stand about 1โ€“2 m from the hitter; blocked balls drop close to the net.

โž– Make it easier

The blocker drops balls softly onto your side.

โž• Make it harder

Mix covered attacks with real ones so players must react to both.

When to move on

When the team keeps 3 of 5 blocked balls alive, play it with a full 6 v 6 rally.

Next drill: Star Footwork Drill โ†’

๐Ÿ’ฅ Skills this drill trains

More defence drills