What volleyball players actually need — and what to look for when you buy it. Start with shoes and knee pads; everything else is a bonus.
Volleyball is all jumping, landing and quick sideways moves. Proper court shoes grip the floor and support your ankles in a way running shoes can’t.
Best for: Every player — the single most important purchase
🛒 Find on Amazon →Digging, diving and sprawling put your knees on the floor constantly. Pads let you go for every ball without bruises.
Best for: Liberos, defensive specialists, outside hitters and beginners
🛒 Find on Amazon →Ankle sprains are among the most common volleyball injuries — usually from landing on someone’s foot under the net. A brace adds support on landings.
Best for: Middle blockers, attackers and anyone with a past ankle injury
🛒 Find on Amazon →Forearm passing can leave red marks and bruises while you’re learning. Thin sleeves take the sting out without changing how the ball comes off your arms.
Best for: Beginners and serve-receive passers
🛒 Find on Amazon →Practising with a quality ball — the same feel as in matches — builds better touch for passing and setting.
Best for: Every player and team
🛒 Find on Amazon →An over- or under-inflated ball feels completely different and can hurt your hands. A gauge keeps it at match pressure.
Best for: Anyone who owns a ball
🛒 Find on Amazon →A heavier training ball builds finger, wrist and forearm strength so your sets travel further with cleaner hands.
Best for: Setters and players learning to set
🛒 Find on Amazon →Holds a ball at a fixed height so you can repeat your approach and arm swing over and over without a setter.
Best for: Attackers working on approach timing and arm swing
🛒 Find on Amazon →A rebound net sends the ball back to you, so you can practise passing, setting and serving alone at home.
Best for: Solo practice for every position
🛒 Find on Amazon →A higher jump means a higher contact point for attacking and blocking. Plyometrics and resistance work build explosive power.
Best for: Attackers and blockers
🛒 Find on Amazon →Quick, controlled feet get you to the ball early. Ladder and cone drills sharpen the shuffle, crossover and approach steps.
Best for: Every player, especially defenders
🛒 Find on Amazon →Set up a court in a park, backyard or gym to play and practise anywhere.
Best for: Families, clubs and outdoor practice
🛒 Find on Amazon →Running practice matches or refereeing school games? A loud whistle and cards make your calls clear.
Best for: Coaches, referees and PE teachers
🛒 Find on Amazon →Tips are general guidance. Check sizing and reviews before buying, and ask your coach or a physio about braces and injury protection.